by When choosing the best adjustable bed for snoring, there are many factors to consider. An adjustable bed is a great way to improve sleep quality and reduce snoring, but getting the right base is important (check 10 great mattresses for snoring). In this guide, we cover what types of adjustable beds are available, how they can help with snoring, and tips on finding the perfect one.
There are two main types of adjustable beds: electric and manual. Electric adjustable beds have motors that allow them to move into different positions at the touch of a button or remote. They usually come with additional features such as massage and zero-gravity positioning, which can help with snoring. Manually adjustable beds have a more limited range of motion but are typically more affordable.
Scroll down for our top 5 adjustable bases for snoring.
Which Adjustable Bed Frame Is Best for Snoring?
Head-of-bed elevation reduces snoring for a significant percentage of people by opening the airway and reducing soft tissue collapse. An adjustable base lets you fine-tune your elevation without sacrificing spinal support in the flat position.
Top 5 Adjustable Beds That Can Help Reduce Snoring
Deeper reading: Best adjustable beds 2026, our full 2026 roundup with detailed picks, firmness guidance, and current pricing.
Saatva Adjustable Base
- Adjustable head and feet for customized comfort
- Easy-to-use wireless remote control
With lumbar support and zero-gravity preset, the Saatva Adjustable Base is ideal for snorers.
The zero-gravity preset helps reduce snoring by positioning your head and feet at a comfortable angle. It also comes with massage options that can relax tense muscles for better rest.
What makes it unique? The Saatva Adjustable Base offers an ergonomic design with contoured lumbar support and adjustable legs customizable to your preferred height. Massage functions further assist in reducing snoring by easing muscle tension through the night.
Overall, with its ergonomic design, adjustable features, and massage functions, the Saatva Adjustable Base is an excellent choice for snorers looking for improved comfort and reduced snoring.
Amerisleep Adjustable Bed Base
- Anti-snore and zero-gravity presets
- Ultra-sturdy industrial-grade steel frame
For those looking for an adjustable bed to reduce snoring, the Amerisleep Adjustable Bed Base is a strong option.
This model features 10 massage intensity settings that can be customized independently for each side of the bed. The adjustable legs are easy to set, and a one-touch wireless remote lets you switch positions without getting up. LED under-bed lighting ensures you never have to fumble for a light switch during the night.
The Amerisleep base pairs well with any compatible mattress and provides head and foot articulation for finding the most comfortable snoring position. Its zero-gravity and anti-snore presets offer convenient one-touch operation.
Puffy Adjustable Base
- Highly rated by owners
- 20-year non-prorated warranty + easy setup
The Puffy Adjustable Base is another solid option for snorers.
It features adjustable legs and a headrest that can be set to the desired angle, letting you customize your sleeping position for optimal comfort. The zero-gravity preset reduces pressure points and helps improve circulation, making breathing easier and potentially reducing snoring.
The Puffy Adjustable Base is compatible with most popular mattress brands and arrives with an effortless installation process and wireless remote control.
WinkBASE 2.0
- Easy assembly, no tools required
- Compatible with all mattress types
The WinkBASE 2.0 minimizes snoring with four preset sleep positions.
It features a custom-crafted headboard and adjustable legs that help reduce pressure points and improve circulation while you sleep. Its ergonomic design encourages proper spinal alignment and helps relax tense muscles.
The WinkBase comes with zero-gravity hold, a one-touch wireless remote, and a 10-minute box-to-bed assembly. It can support up to 700 lbs and works without a foundation or box spring. Its four dream settings are: lounge, anti-snore, flat, and zero gravity.
Leesa Adjustable Base
- USB charging ports
- Zero-gravity position + under-bed lighting
The Leesa Adjustable Base provides ergonomic design with superior lumbar support for improved posture and less snoring.
The Leesa Adjustable Base is a solid option for those who snore and want to improve their sleep quality. With its adjustable legs, wireless remote, massage functions, and zero-gravity preset, you can customize the position to fit your needs.
Safety features include an emergency lowering function and child lock, plus a simple setup process. Under-bed lighting and 2 AC/USB charging ports round out the convenience features. Split-king configurations are available, allowing each partner to adjust their side independently.
Which Bed Adjusts Automatically for Snoring?
Many newer adjustable bed models feature automatic snore adjustments. These beds monitor snoring and can be programmed to conform to a specific position to reduce or eliminate it. Models from brands such as Puffy, Leesa, and others offer a range of features designed to minimize snoring, including adjustable headrests for additional comfort and zero-gravity settings.
Does an Adjustable Bed Stop Snoring?
Adjustable beds can be effective at reducing or eliminating snoring in many cases. By adjusting the angle of elevation, adjustable beds help open the airways, which can reduce snoring. Some bases offer additional features such as adjustable headrests and massage settings that may provide further relief. The best way to determine effectiveness is to try one with a sufficient trial period.
Which Sleep Number Bed Is Best for Snoring?
The Sleep Number 360 Smart Bed adjusts to fit your needs as you sleep and can help reduce snoring. The Sleep Number bed is one of the most popular adjustable options on the market and is known for its effectiveness in reducing snoring through head and foot elevation.
The Sleep Number bed has an adjustable base that lets users set a range of positions, including head and foot elevation. Features such as temperature regulation and adjustable lumbar support make it a popular choice for snorers.
Is It Better to Sleep Flat or Elevated for Snoring?
Sleeping in a slightly elevated position is generally beneficial for those who snore. Elevation helps open the airways, which can reduce snoring. That said, everyone is different, and what works for one person may not work for another. Start with moderate elevation and adjust from there.
How Does a Tempur-Pedic Bed Detect Snoring?
Tempur-Pedic beds feature snore detection technology designed to detect and respond to snoring sounds. The bed monitors snoring and can adjust automatically to a sleeping position that may reduce or eliminate snoring. These beds also offer customizable firmness, adjustable head and foot elevation, massage settings, and temperature regulation.
Best Adjustable Beds for Snoring: Elevation and Anti-Snore Features
Head elevation is one of the most effective non-medical interventions for snoring. Adjustable beds provide this elevation precisely and consistently.
How Elevation Reduces Snoring
Snoring occurs when airway tissues partially collapse during sleep. Elevating the head 15 to 30 degrees uses gravity to keep the airway open, reducing tissue vibration. Research suggests this can meaningfully reduce snoring volume in positional snorers.
Anti-Snore Base Features
| Feature | How It Helps | Available On |
|---|---|---|
| Anti-snore preset | One-touch elevation to optimal anti-snore angle | Saatva, Tempur-Pedic, Sleep Number |
| Snore detection | Automatically adjusts when snoring detected | Sleep Number 360, Eight Sleep |
| Independent adjustment | Elevate the snorer without disturbing their partner | All split-king bases |
Recommended Setup
A split-king adjustable bed is ideal for snoring couples: the snorer's side elevates while the partner stays flat. This eliminates the compromise of both sleeping elevated when only one person snores.
Related: split-king adjustable bed guide | wedge pillow alternative for snoring.
Key Takeaways
Types of Adjustable Beds
There are primarily two kinds of adjustable beds, electric and manual. Electric models are more versatile, with motorized controls and features like massage and zero-gravity settings. Manual models, while more affordable, offer a limited range of motion.
Effectiveness of Adjustable Beds in Reducing Snoring
By changing the elevation angle, adjustable beds help open the airways and reduce snoring. Features like adjustable headrests and massage settings can further contribute to better airflow during sleep.
Positional Preference for Snoring
Sleeping in a slightly elevated position can help open the airways and reduce snoring. Start with a modest elevation and adjust until you find the position that works best for you.
Our Recommendation
If you suffer from snoring and are looking for a comfortable adjustable base, these five beds are our top picks. They come in a variety of sizes, including twin XL, full, queen, and California king, and offer features like adjustable legs, zero-gravity presets, lumbar support, headrest adjustment, and massage functions. Explore your options and use the trial period to confirm the best fit.
Best Adjustable Bed for Snoring: FAQs
Do adjustable beds help with snoring?
Yes, adjustable beds can be an effective solution for snoring. Many models, such as the Puffy and Saatva Adjustable Base, include features to reduce or eliminate snoring, including adjustable head and foot elevation, massage settings, and zero-gravity positions.
What is a positionally adjustable anti-snoring bed?
An anti-snore adjustable bed is designed to reduce or eliminate snoring. The base can be programmed to a predetermined position most effective for reducing snoring. Many models also include comfort features like head and foot elevation, massage settings, and temperature regulation.
How much should I elevate my bed to stop snoring?
The elevation needed varies from person to person. Start with a small amount of elevation (around 15 degrees) and gradually increase until you find the position that works best for you.