by The type of mattress you sleep on is one of the most important factors that affect your quality of sleep. With the variety of mattress types available, it becomes difficult to choose a mattress that best meets your needs, particularly if you want a mattress that offers superior support for your back and joints. In this article, we compare orthopedic mattresses versus regular mattresses to help you decide which one you should buy.
When comparing an orthopedic mattress vs. a regular mattress, the advantages of using an orthopedic mattress include excellent support for the body, pain and pressure relief, and temperature regulation. The disadvantages of using an orthopedic mattress vs. a regular mattress are increased firmness, the cost, and they are bulkier.
An orthopedic mattress offers superior support to a resting body by ensuring the spine maintains a neutral position and the hip and shoulder joints are properly supported. Image Source: Thrive Global. ALT: When comparing an orthopedic mattress vs. regular mattress, it is important to note that the latter may not be firm enough.
What Is An Orthopedic Mattress Made Of?
An orthopedic mattress is a type of mattress manufactured to help people with back or joint problems or spinal injuries. It is medically prescribed for patients who suffer from physical conditions that could be worsened by sleeping on a regular mattress. Orthopedic mattresses are designed to offer a certain level of firmness to support the spine, joints, and the entire body that regular mattresses cannot provide.
Most orthopedic mattresses are made from memory foam, innerspring, and/or latex. Buy a latex orthopedic mattress for extra firmness, durability, and support. Alternatively, buy a mattress made of memory foam for extra cushioning & pressure relief. An innerspring mattress requires a larger budget and offers optimum support and body weight distribution.
Memory foam is the most common material for orthopedic mattresses. It’s softer than latex and innerspring and conforms to the shape of the body while offering optimum comfort and pressure relief. This memory foam mattress is a great choice for people who do not want a firm orthopedic mattress but prefer one with extra cushioning. The downsides of memory foam are: its tendency to retain heat which can cause it to heat up during the night and its lack of support because it is so soft. Firmer orthopedic mattresses keep their spine aligned and reduce backaches better than memory foam orthopedic mattresses. Read our guide on mattress topper benefits and disadvantages to learn how to use a mattress topper to cool down a mattress that is too warm.
This memory foam orthopedic mattress can offer great support and comfort for your body. Image Source: Amazon.Latex is another common material for orthopedic mattresses. It’s firmer than innerspring and memory foam. This latex mattress is a great choice for people who have a medical condition that requires an extra firm mattress. One problem with latex is that it lacks cushioning so it isn’t very soft which might be uncomfortable for individuals who sleep on their sides. Read our article that explains how to choose a mattress topper for side sleepers for more information about reducing pressure on the hips and shoulders.
An innerspring orthopedic mattress offers optimum support and distributes body weight evenly, which makes it a great choice for pressure relief. However, they are more expensive than latex orthopedic mattresses. This orthopedic mattress offers better support because of its resistant coils and cushioning layers.
Most modern orthopedic mattresses are hybrids. They typically have a soft memory foam upper layer, a firmer latex core and an innerspring foundation layer.
What Are The Advantages Of Using An Orthopedic Mattress?
Orthopedic mattresses have a variety of medical advantages that make them the best choice for people suffering from back problems. That’s why they are often prescribed by doctors for patients with back pain and back injuries. Additionally, most major insurance companies will reimburse an orthopedic mattress purchase.
Advantages of using an orthopedic mattress include excellent support for the body, keeping the spine in a neutral position, joint and pressure relief, and rejuvenating sleep.
Because of their unique level of firmness, orthopedic mattresses can provide better support for the body. Check out our article if you want to learn more about the benefits of using an orthopedic mattress.
A very soft mattress will cause your body to sink into it, making it difficult to move around and cause discomfort. Comparatively, a mattress that is too firm won’t allow your body to assume a natural sleeping position which will cause increased pressure on joints. According to this article published by Amerisleep, a mattress manufacturer, a moderately firm orthopedic mattress helps to support the body and minimize pressure on the joints and back. Read our orthopedic mattress price guide for handy tips on how to choose the correct one for you.
You might also wonder what mattresses do orthopedic doctors recommend. Be sure to take a look at our related article to find out.
What Are The Disadvantages Of Using An Orthopedic Mattress?
Even though orthopedic mattresses have multiple medical benefits for people with back problems, they still have their disadvantages and you should be aware of them before purchasing one.
The disadvantages of using an orthopedic mattress include its firmness, weight, and price. Some orthopedic mattresses include a bottom layer made of a pressure-resistant material like titanium coils which adds to the weight, price, and makes them extra firm.
The level of firmness in an orthopedic mattress can be seen as a disadvantage to some people. Sleeping on an orthopedic mattress without a medical condition that requires it can actually lead to back pain and uncomfortable sleep. This is because the mattress is designed with a different level of firmness to suit people with back injuries and back problems. This is also a problem for people who share a bed as the mattress might be suitable for one sleeper but not the other. Read our article about orthopedic mattress side effects and disadvantages for more information.
Another disadvantage of orthopedic mattresses is their weight. An orthopedic mattress tends to be much heavier than a regular one, which makes it very hard to move it around. Orthopedic mattresses also tend to be more expensive than regular mattresses, which can be a problem for someone who can’t afford one. For this reason, it may be a good idea to have a look at our article that discusses whether orthopedic mattresses are covered by insurance to see if you could have part of the cost reimbursed.
You may also be interested in our comprehensive guide to the differences between an orthopedic mattress vs. a Posturepedic mattress, so be sure to check that article out as well.
What Are The Pros And Cons Of Using A Regular Mattress?
Regular mattresses vary but the most common types are spring mattresses and memory foam mattresses. A regular spring mattress is a mattress that has metal springs or coils for support, with a thin layer of foam to create a soft, cushioned surface. Memory foam mattresses are made of polyurethane as the base layer, and memory foam is used on top, along with other layers of padding. This article from The Journal of Man-Machine-Environment Systems Engineering discusses the influence of mattress materials on sleep quality and offers useful insight into the contouring properties of memory foam.
Advantages of a regular mattress are that they are ideal for those on a tight budget and provide a comfortable sleep surface for people who don’t require a special mattress for medical purposes. The cons of using a regular mattress include lack of proper support of the spine and joints, and their limited useful lifespan.
This ‘regular’ spring mattress comes at an affordable price and can be used by anyone. Image source: Amazon. Pros
One of the pros of regular mattresses is the fact that they are available at affordable prices. In addition, they are more suitable for people who share a bed as they generally offer medium support and firmness levels. Read our memory foam mattress shopping guide for handy tips on choosing the right size and type of mattress for your needs.
Cons
One of the cons of regular mattresses is the fact that they don’t offer the same support that an orthopedic mattress does. Most regular mattresses do not contour to the shape of the body. This leads to poor support of the body and increased pressure on the back and joints. Additionally, regular mattresses can get saggy and lumpy quickly and require more frequent replacement. Check out our mattress topper hack to learn how using a mattress topper can prolong the useful lifespan of your regular mattress.
What Is The Average Orthopedic Mattress Price Range?
One factor that affects the price of an orthopedic mattress is the size—a king-size orthopedic mattress will be more expensive than a twin-size one. The mattress material also affects the price because one material can be a lot more expensive than another. The warranty offered by the retailer can also have an effect on the price. A ten-year warranty will typically make a mattress more expensive than a two-year warranty.
Depending on the size and materials used, the average price of orthopedic mattresses can range between $290 and $2000.
Is An Orthopedic Mattress Hard?
A mattress is orthopedic when it offers optimum support combined with comfort to aid people with back injuries.
Not all orthopedic mattresses are hard or firm. Memory foam orthopedic mattresses are softer, less supportive, orthopedic mattresses while latex and innerspring-based orthopedic mattresses are firmer. All orthopedic mattresses offer more support than their non-orthopedic counterparts.
An orthopedic mattress offers excellent support while also cushioning the body during sleep. Image Source: Amazon.How Long Do Regular Mattresses Last?
Regular mattresses can last for up to 10 years, provided they are properly maintained and flipped from time to time to prolong their life span and keep the filling in place.
A regular mattress usually lasts from 7 to 10 years, if it is properly cared for and rotated to maintain an even sleep surface.
If you are wondering whether you should buy a mattress topper instead of a new mattress, check out our article.
How Much Do Regular Mattresses Cost?
The price range of a regular mattress can vary according to the materials used in the manufacturing process, as well as the size and the warranty offered by the retailer.
Depending on the size of the mattress, the manufacturer, and the warranty, the price range of a regular mattress can be between $120 and $600.
Should I Purchase An Orthopedic Mattress Or A Regular Mattress?
The answer to this question depends entirely on your needs and whether you are able to sleep comfortably on a regular mattress or not. The truth is that some conditions may require an orthopedic mattress, and it would then be necessary.
An orthopedic mattress should be purchased for a person with a medical condition that makes sleeping on a regular mattress unbearable. To sleep on such a mattress unnecessarily, could cause backache and discomfort, in which case a regular mattress should be purchased.
Choosing Between An Orthopedic Mattress Vs. Regular Mattress
| Reason For Purchasing A New Mattress | Orthopedic Mattress Vs. Regular Mattress. What’s recommended? | Why is this type of mattress best? | Example From Amazon |
| I need a general-purpose mattress with good back support | Regular mattress | A regular mattress can offer sufficient support for the back and joints. | Full Mattress, Molblly 10 Inch Spring Mattress |
| I need a mattress for sciatica | Orthopedic mattress | An orthopedic mattress is suitable for sciatica pain because it relieves pressure on joints. | Spectra Elements Orthopedic Mattress |
| I need a firm mattress but for non-medical purposes | Regular mattress | A regular latex or spring mattress can provide a firm but comfortable sleeping surface for anyone. | Best Price Innerspring Mattress |
| I need a mattress for a spine injury | Orthopedic mattress | An orthopedic mattress can benefit a person who has a spinal injury or back problems in general. It provides support, relieves pressure, and aids in recovery | Spectra Orthopedic Mattress |
Key Takeaways
Orthopedic Mattress Vs. Regular Mattress
An orthopedic mattress is specifically designed to provide enhanced support, especially for individuals with back, joint, or spinal issues. In comparison, a regular mattress may not offer the same level of support but is often more budget-friendly and sufficient for individuals without particular medical conditions.
Material Composition
The material composition significantly differentiates orthopedic mattresses from regular ones. Orthopedic mattresses often incorporate memory foam, latex, or innerspring materials, each with unique benefits such as improved support, durability, and pressure relief. Regular mattresses, on the other hand, typically consist of spring or basic memory foam materials, which might lack in providing the requisite support for individuals with back or joint problems.
Support and Comfort
Orthopedic mattresses excel in providing superior support and keeping the spine in a neutral position which is crucial for individuals with back or joint discomfort. Regular mattresses may not offer the same level of support and can potentially lead to discomfort or worsened back issues over time. However, the level of firmness in orthopedic mattresses might not be comfortable for every sleeper, especially those without specific medical conditions.
Cost Consideration
Cost is a notable difference where orthopedic mattresses tend to be pricier due to their specialized construction and materials aimed at providing therapeutic benefits. Regular mattresses are often more affordable and can be a more economical choice for individuals on a tight budget without sacrificing comfort.
Lifespan and Durability
Orthopedic mattresses are often more durable and have a longer lifespan as compared to regular mattresses. The longevity of a regular mattress ranges between 7 to 10 years, while an orthopedic mattress, with proper care, can last significantly longer due to its quality materials and construction.
Weight and Mobility
Orthopedic mattresses are generally heavier and bulkier due to their robust construction, making them harder to move around. In contrast, regular mattresses are lighter and easier to manage.
Insurance and Medical Recommendations
Orthopedic mattresses may be medically recommended for individuals with certain physical conditions, and some insurance companies might cover a portion of the cost. This aspect underscores the therapeutic advantages of orthopedic mattresses over regular mattresses, which are not typically covered by insurance or recommended for medical purposes.