How To Choose An Orthopedic Mattress For An Adjustable Bed
If there is something that we as humans all need, regardless of who or where we are, it is healthy, rejuvenating sleep. Sleep is paramount for our bodies and brains to function optimally, and finding the correct mattress is an important factor. Orthopedic mattresses provide exceptional comfort and support for those that suffer from general aches and pains, need post-operative care, or just need a little extra comfort. In this article we’ll discuss how to choose an orthopedic mattress for an adjustable bed.
To find an orthopedic mattress for an adjustable bed, make sure that it is the correct size, is flexible, is firm enough, offers pressure point relief, has an ergonomic design, is comfortable, promotes restful and uninterrupted sleep, and offers durability.
With sleep being of such great importance, making sure that the quality of your sleep is good should be a priority. Choosing an orthopedic mattress could make all the difference to your sleep quality and therefore your ability to function from day to day even if you suffer from aches and pains. We explain more about this in our article that provides tips to choose an orthopedic mattress for sciatica pain.
There are a wide variety of orthopedic mattresses to choose from, including orthopedic mattresses designed for adjustable beds, in case you already have the bed but not a mattress that is suitable for your needs.
Do Any Adjustable Beds Come With Orthopedic Mattresses?
If you already have an adjustable bed like this, then buying a suitable orthopedic mattress like this should be easy. But what about if you don’t have an adjustable bed and want to buy one? It is possible to buy an adjustable bed together with an orthopedic mattress in one convenient purchase, from a reputable supplier. Choosing this option will mean having peace of mind knowing that the bed and mattress are the real thing and are designed to work together.
Adjustable bed manufacturers Amerisleep, Zoma, and Ghostbed sell orthopedic mattresses along with their adjustable beds. Choose a bundle from one of these suppliers to ensure that the bed and mattress are compatible and that they are suitable.
Adjustable beds like these, are now designed with some pretty high-tech functions to make sleeping and resting comfortably, easy, and stress-free. They boast remote-controlled settings, massage capability, to name a few. Be sure to read this article from Spine-health, that outlines considerations to keep in mind before actually going out and buying an adjustable bed.
Here is a quick look at what the most popular adjustable bed manufacturers offer:
Amerisleep appears to offer the most luxurious adjustable beds as they offer full body massage capability, head and foot adjustability, Alexa digital assistant compatibility, a wireless remote with mobile app controls, and allows you to preset three different settings that are accessible at the push of a button. These Amerisleep mattresses are available in different sizes as well as different firmness levels.
Zoma also offer head & foot adjustment with massage capabilities, very quiet motorized adjustments, wireless and backlit remote control, one-touch presets including zero-gravity position, legs that screw in allowing for adjustable height at 6”, 9”, or 12”, LED lighting under the bed for late nite trips, multiple USB ports, and the base fits into most bed frames. Zoma mattresses like these are said to “melt away the pain”.
Ghostbed claims to offer extraordinary quality at a reasonable cost, limitless ergonomic positions including zero gravity, numerous massage settings, LED lighting, and compatibility with any type of mattress. Ghostbed mattresses like these are said to soothe back and neck pain, offer position adjustability at the touch of a button, and relieve heartburn, acid reflux, and other digestive issues by raising the upper body. Check out this Ghostbed video review to get an overview of this product.
Tips to Choose an Orthopedic Mattress For Adjustable Beds
In the past, adjustable beds were thought of as hospital beds and not considered for home use. But using an adjustable bed with an orthopedic mattress has become more and more acceptable for home use. Adjustable bed frames no longer look and feel like hospital-type furniture and have elegant designs like this that fit in with normal domestic furnishings. We explain a little more about this in our detailed guide on whether you can use an air bed on an adjustable base.
Choosing an orthopedic mattress for your adjustable bed shouldn't be too difficult as long as you keep a few factors in mind. For example, the size that you need, whether the mattress is flexible enough to be compatible with an adjustable bed, and whether it offers appropriate firmness for different conditions. Check out our orthopedic mattress shopping guide that provides the pros and cons of different types of orthopedic mattresses.
You might also want to take a look at our orthopedic mattress price guide that will help you find a mattress that fits your budget too.
Here we provide a more comprehensive list of tips that could help you to make the right choice when buying an orthopedic mattress for an adjustable bed:
Tip 1. Choose the Correct Size
An orthopedic mattress must be the correct size to fit onto the adjustable bed base so that the mattress can work well and can be adjusted with the bed base. In this article, we offer more advice on how to choose the correct orthopedic mattress size.
Tip 2. Choose Optimal Flexibility
The orthopedic mattress must be flexible enough to move along with the adjustable bed frame like this one can, and to mold to the shape of the bed frame, ensuring optimal comfort while sleeping. The material that the mattress is made of plays a big role in this, as that determines the flexibility. So a mattress that has springs would be less flexible than a mattress made of memory foam, and would not work too well on an adjustable bed. Our detailed guide on orthopedic mattress materials explains a bit more about what they are made of.
Tip 3. Check the Firmness
Sleeping on an orthopedic mattress that has just the right firmness is paramount. We have been under the misconception that the firmer a bed is, the better it is for our bodies. But various orthopedic studies show that this is incorrect, as a bed that is too firm will add pressure to certain areas like the shoulders and hips which can actually cause permanent damage to our bodies over prolonged periods of time. A person sleeping on a bed that is not firm enough and that is too soft, will sink into the bed and struggle to move around which can also cause strain, as explained in this article from the American Journal of Physical Medicine and Rehabilitation. So a mattress that has medium or average firmness like this is the best option for joint and spinal support and is suitable to use on an adjustable bed.
Tip 4. Pressure Point Relief
An orthopedic mattress should alleviate the pressure of the heaviest areas of your body, like this one does, allowing for a neutral position of the spine from the shoulders down to the hip area as well as supporting the remaining areas such as the head, neck, legs, ankles, and feet. In essence, the orthopedic mattress should provide different amounts of firmness or tension in the different zones of the bed to accommodate these different parts of the body, especially when used on an adjustable bed frame.
Tip 5. Check the Ergonomic Design
The ergonomic design of an orthopedic mattress should allow for the support of pressure points as discussed above but this design should also allow for the mattress to mold to the shape of your spine and the rest of your body, and aid in blood circulation in the different adjustable positions, like this one does.
Tip 6. Check the Level of Comfort
Although there are many factors to consider when selecting your orthopedic mattress, it has to be comfortable enough for you to get the rest that your body needs at the end of a long and busy day. For this to happen, your orthopedic mattress should offer the perfect combination of firmness and ergonomic support in various positions.
Tip 7. Allows for Restful Sleep
It is really not a good idea for couples to share a mattress that is not comfortable enough. Such discomfort could cause excessive tossing and turning which could result in them disturbing each other. The comfort levels of an orthopedic mattress on an adjustable base, promote restful sleep resulting in fewer of these disruptions especially if it is a split orthopedic bed like this one.
Tip 8. Promotes an Uninterrupted Sleep Cycle
As tossing and turning diminish while sleeping on an ergonomically designed bed, so do disruptions to a healthy sleep cycle. Orthopedic beds like these, promote a full night’s rest, allowing the sleeper to enter the rejuvenating stage of REM sleep for longer due to the positions offered on the adjustable base. This article from the Cleveland Clinic explains a bit more about the different stages of sleep.
Tip 9. Offers Durability
An orthopedic mattress like this with the correct ergonomic design will offer better durability than an ordinary mattress. The point of having this durability is to experience the same continuous level of comfort and support for the entire lifespan of the mattress, especially when there is constant friction due to the movement of an adjustable bed.
Here is a summary of how you can make sure that your orthopedic mattress will be compatible with your adjustable bed:
|Orthopedic Mattress Characteristic||How To Make Sure The Mattress Will Be Compatible With Your Adjustable Bed|
|Size||Buy a mattress that fits onto the adjustable bed base properly.|
|Flexibility||Make sure that the mattress is made of materials that are flexible enough to allow for movement with the adjustable bed base.|
|Firmness||Check that the mattress will remain firm enough to support the spine and other areas of the body, while the bed is in different positions.|
|Pressure Relief||The mattress must absorb the pressure of the heaviest parts of the body when the bed is in a neutral position and in other positions.|
|Ergonomic Design||The ergonomic design of the mattress should provide support and conform to the body’s shape while offering better circulation.|
|Comfort Level||Make sure that the mattress offers the correct combination of firmness and ergonomic support to ensure optimal comfort.|
|Restful Sleep||Ensure that the mattress offers the correct level of comfort to eliminate having to move and adjust positions regularly.|
|Uninterrupted Sleep||Make sure that the mattress design will promote uninterrupted sleep and a longer REM sleep period.|
|Durability||Buy a durable orthopedic mattress as it will provide the same level of comfort and support throughout its lifespan.|